I know you’re going to love this creamy & comforting dip.
Not only does it taste amazing, but it contains a good dose of healthy nutrients too.
You can simply enjoy it with anything and everything!
 

First, and quickly, the science bit...

Supercharge your Health! This dip contains fibre, essential fats and immune-boosting vitamin C. This dip is an excellent addition to your diet. Specifically because: 

Beetroots are a unique source of betaine, a nutrient that helps protects cells, proteins, and enzymes from environmental stress. They're also known to help fight inflammation, and valued for their support in detoxification and helping to purify your blood and your liver.

Walnuts are rich in B-vitamins and antioxidants that prevents your skin from free radical damage and prevents wrinkles and signs of ageing. So if you want glowing skin long into your middle-age, eat walnuts!
Walnuts are also unique in their collection of anti-inflammatory nutrients such as omega 3 fatty acids, phytonutrients including tannins, phenolic acids and flavonoids. 

Now to the recipe!

 

 

 

Comment